“Aurea is a very knowledgeable and supportive health coach. She helped me overcome my sugar cravings by recommending satisfying alternatives and also through her constant encouragement. She is a great resource for learning about new health foods, demystifying any health fads, and figuring out which foods are best for your own body. Through our conversations and her blog posts, I have learned an incredible amount about nourishing my body properly, and in taking all her advice, the results have been truly amazing for me, both physically and mentally. Over the course of 7 months, I have lost almost 15 pounds, my acne has cleared up significantly, and my self-confidence continues to grow. This gradual progress has allowed me to simply enjoy my life while losing some weight, rather than making the process a chore. It is Aurea’s dedication to helping me not only better my physical health, but also my self-esteem, that has helped me and makes me want to continue with this new healthy lifestyle. Thank you, Aurea!”
Veronica G.